BECKY IVORY, LAMFT - MARRIAGE AND FAMILY THERAPIST



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5/7/2019

Just Be

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By the end of May we will have married off 3 beautiful daughters. Each looked like princesses in their beautiful gowns, but the end result came after a lot of work, and frankly, a few tears. Multiple shopping trips, followed by endless tailoring appointments, got us closer and closer to creating the fairytale image they were seeking. In one desperate attempt to create the perfect fit, I wound up buying $900 (yes, you read that right) NINE HUNDRED DOLLARS worth of form-fitting shapers to achieve the perfect fit desired, breathing room being a luxury at this point. (Shout out to Kohl’s for their amazing return policy!)
 
Having “dress #3” ready to go, I breathed a sigh of relief and could not help but think about how this experience applies so accurately to the rest of our lives.
 
The world tells us what we should look like, act like, walk and talk like. It tells us when it thinks we are too short, tall, round, or thin. And all the while, we often find ourselves doing whatever it takes to mold ourselves into what others want us to be.
 
What if we allowed ourselves to simple be? What if we let our clothing fit us, rather than the other way around? What if we just embraced our way of walking and talking? Our height and breadth? What if we realized that believing we are “good enough” today does not prohibit us from being better tomorrow?
 
What if we stopped judging others and started loving them where they are…how they are…today…while still giving them breathing room to do, have, or be more tomorrow?
 
What if we realized that fairytales are simply that, and that life is lived by real, genuine, slightly broken, good-enough people, and that we are one of them?
 
So, put on your proverbial sweat pants, throw on your comfy shoes, and take a load off…off of your heart and mind, and realize that today, you can just be.
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    After decades of my life being centered around food, I finally started to realize that I did not have a food management problem. In all actuality, I had an emotion management problem.  - Becky Ivory

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