BECKY IVORY, LAMFT - MARRIAGE AND FAMILY THERAPIST



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12/31/2019

No More New Year's Resolutions

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I don’t believe in New Year’s Resolutions. Not anymore. I have seen too many…and made too many myself…that hit the New Year running, only to find them limping along by February, and completely petered out by the Spring thaw.
 
I have learned that the best moment to plant a tree is 20 years ago. The second best time to plant a tree is now. NOW. Not “after the holidays”, or “after the kids are out of school”. Not “once the kids are back in school”, or “Monday”. NOW.
 
Occasionally a potential client will call me in the Fall, anxious to begin their new goals to overcome a challenge or build their business, only to determine that they’ll “start after the holidays”. I just smile and tell them to let me know when they are ready. Unfortunately it isn’t uncommon to talk to them 6 months later and realize they never started at all.
 
Well, whether you believe in New Year’s Resolutions or not, tomorrow IS the start of another new year! If you have dreams and goals, which I hope you do, how will you pursue them in a way that won’t peter out by spring? How will you keep your “why” fresh in your mind each day? Who will you make a part of your team? Will you get a coach? A mentor? A friend?
 
You see, growth is for every day. Not just January 1st. It is what makes us happy, fills us with purpose, and fulfillment. It improves our relationships, helps us increase our talents, and therefore the service we can give to more people. Progress is the reason we are here in the first place.
 
If I can help you in your quest to thrive, please don’t ever hesitate to contact me…whether it’s January 1st or not. 

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    After decades of my life being centered around food, I finally started to realize that I did not have a food management problem. In all actuality, I had an emotion management problem.  - Becky Ivory

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