BECKY IVORY, LAMFT - MARRIAGE AND FAMILY THERAPIST



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12/4/2018

WWJD?

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​A dozen or so women all stood at the base of the pole and stared up to it’s top, which at the moment seemed much too far away as our hosts explained to us what this bravery challenge would require. 

One-Minute faith hack

​“First, you must climb up this telephone pole using nothing but the metal spikes hammered into the side,” our perky hosts announced. Once we arrived at the top, we were then expected to shimmy across another telephone pole, this one lying so high that the birds wondered why we were crowding in on their territory. For the women brave enough to get that far, we could fly like those birds on a zip line, safely back to planet earth.
 
I was not one of those women.
 
Significantly overweight, I did not know if I could climb the first pole, and I was certain I did not want my friends on the ground to be staring at my harness-laden behind as I ascended, so I took the coward’s way out and relegated myself as the cheerleading squad. They flew like birds. I clipped my own wings and stayed on the ground.
 
This overnight retreat had gathered together a great bunch of women, mostly in their 30’s and 40’s…all except one: Janet.
 
Janet was the age of my mother, and could have been the grandmother to some of the new moms in the crowd. But that didn’t stop her from being one of the first to throw on the harness and climb that pole like a pro. I’ll never forget her jumping into mid-air, enjoying every minute of the ride back to solid ground. It was the first time I ever met Janet, and I learned quickly that I wanted to be just like her.
 
As the years went by, I continued to watch Janet. She valued her health and stayed very physically active. She was not immune to the challenges of life but she never let outward circumstances dictate her happiness. She loved her family. She showed up to every church and community activity, and made friends with anyone and everyone. She was one of the healthiest, happiest people I’ve known.
 
I last saw her not long ago and she was as vibrant and happy as ever, so it came as a shock when I discovered she had died unexpectedly. My first reaction was one of shock and sadness, but then a smile spread across my face. “Go, Janet!” was all I could think. “You did it!”
 
There is a saying in the Christian world that asks, “What would Jesus do?” It is meant to help us measure our own actions against the loving characteristics of Christ and inspire us to do better. This past week, the phrase, “what would Janet do” has come into my mind several times when I am faced with taking the stairs or the elevator…staying home or heading out to socialize…choosing to be angry or exchanging my grumpiness for a smile.
 
You see, Janet taught me that happiness is a choice. If I want to become an elderly woman who can walk and drive and climb telephone poles, I have to walk and drive and climb telephone poles now. If I want to become an elderly woman who makes lots of friends, is involved in my community, and finds happiness in each simple day, then I must invest myself in making friends, in my community, and in finding happiness in each simple day now. Janet has taught me that it is the little choices we make daily that will determine whether we get stuck on the ground or overcome our challenges and fly with the birds. 

Booking Speaking Engagements for 2019

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​Do you want to help your organization develop a greater connections, increase  confidence and eliminate fear? Becky Ivory is now booking for speaking engagements in 2019. Contact Becky to learn how she can add value to your organization. 

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    After decades of my life being centered around food, I finally started to realize that I did not have a food management problem. In all actuality, I had an emotion management problem.  - Becky Ivory

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