BECKY IVORY, LAMFT - MARRIAGE AND FAMILY THERAPIST



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10/22/2019

What Will You Water?

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​I must be the world’s worst plant owner. I do have plants, but my kids will tell you, don’t give me something that needs a lot of fussing. You’re bound to end up with sticks in dirt. For some reason, remembering to give it a little drink of water now and then just seems like an insurmountable task.
 
I do have one plant that I bought back in 1991 that is still alive, despite my multiple attempt to kill it with neglect. It has been brought back from the dead more times than people in the New Testament. I have literally left it in the garage until it was nothing more than a lonely stick in a pot of dust, and yet when my inner-scientist chose to begin throwing some water on it, it amazed us all with its ability to forgive…to bounce back…to survive. It has earned its rightful place in our home.
 
Perhaps my weakness with plants is God’s way of teaching me that when we water and nourish a thing, it grows. And when we neglect it…that’s right…it turns into the Sahara and withers away.  The same is true with habits…all habits…whether good or bad. That which we give our time and attention to grows. That which we ignore and leave unattended will dry up and disappear like last year’s reality show.
 
When we are striving to develop new habits in our lives, it can often seem daunting to give it the little bit of attention it may require. But ask yourself this? Which habits are you watering? And which habits are you neglecting? Every time you water an old habit that you would rather put in the compose bin, you keep it alive a little longer. And every time you nourish a new and improved habit, whose fruit you long to enjoy, you also keep it alive a little longer. With consistency of time and attention, the new habit will send roots deep into the earth, developing resiliency, absorbing more nutrients, and providing sweeter, more plentiful fruit.
 
And might I add that when we invite the Savior to join us in our efforts, He supplies us with the living water that can breathe life back into deadest of sticks. It’s as simple as that.  So…which habits will you water?

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10/7/2019

If a Picture Paints a Thousand Words

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    After decades of my life being centered around food, I finally started to realize that I did not have a food management problem. In all actuality, I had an emotion management problem.  - Becky Ivory

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